ITV1 THIS MORNING FITNESS EXPERT
This Morning is a British daytime television programme that is broadcast on ITV. The show airs live on weekdays from 10:30 a.m. until 12:30 p.m. featuring news, topical items, showbiz, style and beauty, home and garden, food, health, real life and more similar features.
This Morning is currently presented by Phillip Schofield, Holly Willoughby, on Monday to Thursday with Ruth Langsford and Eamonn Holmes on Fridays, with other guests dropping in regularly acting as relief presenters, and has aired on ITV since 3 October 1988, making it one of the longest running daytime programmes on British television.
Richard has featured on and off over the past decade as one of the shows experts covering fitness, giving advice and showcasing workouts to help get the nation moving.