group training packages

There are so many added benefits for people who wish to train in groups rather than 1-2-1 or in pairs. Besides the obvious financial savings (and therefore the increased amount of possible training sessions), camaraderie due to working out with friends and the ability to compete in a controlled environment, it means that personal training becomes more than just an isolated workout and becomes more of a regular integrated session with your peers.

Studies confirm that people who work out with friends, colleagues or spouses are more likely to stick with a training programme or lifestyle/diet change than those who do it alone.

By taking part in a group personal training session with me you will find that although the numbers of the group may change, the intensity and exercise element do not. My Armageddon workouts are designed to help you increase your cardiovascular fitness, develop lean muscle and improve your overall health. Sessions are based upon either a 60 or 90 minute session and I work with groups from a minimum of 6 individuals up to 150.

If your workouts are backed up by a healthy approach to your diet then expect massive results in a short space of time and then best part of all is that your friends are there to witness it…

EXCLUSIVE PERSONAL TRAINING OFFER - BOOK A GROUP 60MIN ARMAGEDDON CLASS WITH ME AT MY VENUE FOR ONLY £200 FOR UP TO 20 PEOPLE. LIMITED AVAILABILITY SO PLEASE EMAIL ME FOR DETAILS.

Sessions are available all over the UK and prices can be given upon request.