About Me

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading brands and individuals within and outside the industry. All this, yet he still remains approachable, humble and appreciative of his place as one of the UKs leading and most popular fitness professionals.

Richard works you hard with equal amounts of encouragement and education, aspiration became reality and I never boxed better …. it was fun too! There are personal trainers and then there’s RC, in a class of his own – Jo W, Civil Servant, London

I have directed many, many fitness DVD’s and Richard is right up there amongst the best. His clear concise instruction is a pleasure to direct, but most importantly Richard is a nice guy and a real pleasure to work with – Steve , Managing Director – Sassy Films, Herts

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PERSONAL TRAINING

GROUP FITNESS PRESENTER/CHOREOGRAPHER

NUTRITION & LIFESTYLE MANAGEMENT

BRAND CONSULTANT

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Personal Training

Richard offers limited, bespoke personal training packages, designed to match the needs of the individual and at all times ensuring they are directed towards achieving the agreed goal. Whether your goal is about looking great, performing better or just health related, his successful belief is that personal training should be safe, effective and most of all fun.

PERSONAL TRAINING

With thousands of hours of training experience, over 20 years in the industry, a multitude of certifications and a proven track record, contact Richard today for exclusive personal training that works. Your health, fitness and mindset is a vital component of what makes you YOU. It’s hard to put a price on happiness, it’s also hard to argue with the fact that you get what you pay for and so invest in yourself and try training with Richard today. Limited Availability. Price £125.00 (discounts applicable for block sessions)

GROUP TRAINING

Private training for pairs/small groups can be arranged either at your residence, workplace or at one of the accessible facilities in Hertfordshire. Group training is an amazing service that increases your level of adherence, reduces individual costs and can help you with your first steps towards one-to-one personal training.

CHECK-IN TRAINING

This new opportunity to train with Richard is well suited for anyone wanting a full on transformation, but without the consistent cost/inconvenience of face to face training. Complete your online consultation, book & complete your first PT session, your bespoke training/food plan is created, check-in weekly remotely and get the results you need fast. Limited Availability. Price from £225.00 for 8 weeks

VIP PACKAGES

Limited EXCL:VIP training packages are available for clients wanting unique fitness & lifestyle management, bespoke training and a discretionary experience. Packages are created to match the needs of the client, full 24/7 support is supplied and both national and international travel is catered for.

Group Fitness

It is about the buzz and excitement of the workout. Surrounded by friends, partners, colleagues, like-minded strangers and all working towards the same session goal. As a group fitness presenter/choreographer, Richard has taught around the world, showcasing a range of workouts that have included Urban Funk, Armageddon and a multitude of signature workouts to suit all levels and abilities.

EVENTS

As a group fitness specialist, Richard still teaches across the UK at various fitness events for a number of providers and showcases his range of skills to thousands of participants each year. Join him at one of the upcoming Fitness Fiesta events nationwide this year. #joinin #comeplay

MASTERCLASSES

Masterclasses can be booked with Richard for either fitness events, studio launches, charity events or even as method of creating a buzz with your members at your venue. As you can imagine, availability is extremely limited, so contact us today to see how we can help make your Masterclass memorable.

OUR EVENTS

With the successes of his fitness concepts, Armageddon and Urban Funk, Richard has been able to translate the vibe of the classes into mainstream workout events that cater to all levels. Book for one of the upcoming Armageddon workout events or come dance at Urban Underground.

Highlights

The past 20 years within the fitness industry have created some amazing memories. There have been so many inspiring people, the most memorable experiences and these are just some of them…

Good Morning Britain

Biggest Loser Fitness DVDs

Instagram

Escape Fitness

Argos

Magazine Covers & Features

Charlotte Crosby Workout DVDs

Reebok

Dancing On Ice Fitness DVD

Vicki Entwistle Workout DVD

Jordan Workout DVD

Media

Richard has worked with, contributed to or featured in many well known media outlets and publications worldwide as a writer, fitness expert, lifestyle advisor and management consultant. Some of which are below…

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Clients

These are some of the successful brands, groundbreaking companies and inspiring charities Richard has worked with over the years.

Gallery

His fitness life and career in pictures

Video

A brief sample of some of Richard’s media work over the years. For more, follow him on social media…

Get in Touch

There are a number of options with regard to training, group fitness, professional fitness consultation and event management. Please contact us to discuss how Richard might be able to assist you with your fitness related query or work with your brand/organisation. Due to the sheer amount of emails that are received, please note that we are unable to answer individual fitness questions and we advise you to contact a local health & fitness professional.

Connect with me

Follow me, Share me, Like me, Watch me, Book me, Stalk me or just say hello…

Just getting it done with a tough session with the barbell. Here I'm working through a basic movement as I build u… https://t.co/eh6FwiQrW6
@richcallender
Just laying in bed this Sunday morning, taking a fresh look at my Instagram page and it crossed my mind to analyse… https://t.co/76WagmU7WU
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Friday Flashback to being back at the Biggest Loser house, inbetween sessions/filming and finding time for a quick… https://t.co/uIoAD2ksfh
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Friday Flashback to being back at the Biggest Loser house, inbetween sessions/filming and finding time for a quick… https://t.co/oFSuDKYwin
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Working with sportspeople is something I have always loved, usually because of the level of self motivation they po… https://t.co/LVoxjQmzfd
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I'll just leave you with that to think about for a moment. Power in simple words and sentiment. . Share with your f… https://t.co/wBc4RL6MIn
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Just a note to and from my ladies doing Callender Girls with me. We are coming to the last few days of the 50 Day C… https://t.co/MwqEzUTTOq
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@PaulLArgent Is there any other?! Lol
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@PaulLArgent Depends on what we are defining as 'forces' and doesn't have to relate to loads upon the skeletal system. 🙂
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If I can't keep my spine/joints/muscles healthy, then everything else I do is just going to keep grinding me down u… https://t.co/IzwXKfAGGm
@richcallender
If I can't keep my spine/joints/muscles healthy, then everything else I do is just going to keep grinding me down u… https://t.co/v3ysdSF3PO
@richcallender
If I can't keep my spine/joints/muscles healthy, then everything else I do is just going to keep grinding me down u… https://t.co/XiSitmti7G
@richcallender