// About Me

Richard is a passionate, motivated, entertaining and multi award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading brands and individuals within and outside the industry.  All this, yet he still remains approachable, light-hearted and appreciative of his place as one of the UKs leading and most popular fitness professionals.

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Movement is Everything

// Personal Training

Richard offers limited,  bespoke personal training packages, designed to match the needs of the individual and at all times ensuring they are directed towards achieving the agreed goal.  Whether your goal is about looking great, performing better or just health related, his successful belief is that personal training should be safe, effective and most of all fun.

With thousands of hours of training experience, over 20 years in the industry, a multitude of certifications and a proven track record, contact Richard today for exclusive personal training that works. Your health, fitness and mindset is a vital component of what makes you YOU.  It’s hard to put a price on happiness, it’s also hard to argue with the fact that you get what you pay for and so invest in yourself and try training with Richard today. Limited Availability. Price upon request.  


Private training for pairs/small groups can be arranged either at your residence, workplace or at one of the accessible facilities in Hertfordshire.  Group training is an amazing service that increases your level of adherence, reduces individual costs and can help you with your first steps towards one-to-one personal training.


This new opportunity to train with Richard is well suited for anyone wanting a full on transformation, but without the consistent cost/inconvenience of face to face training.  Complete your online consultation, book & complete your first PT session, your bespoke training/food plan is created, check-in weekly remotely and get the results you need fast.  Limited Availability. Price on application

More Personal Training Info

I love fitness, dance and movement.  Though I may be based out of London, the pull of teaching has taken me worldwide and that makes me tick.

See my life in pictures below, learn more about me & get in touch.

follow me on Instagram

// Group Fitness

It is about the buzz and excitement of the workout.  Surrounded by friends, partners, colleagues, like-minded strangers and all working towards the same session goal.  As a group fitness presenter/instructor, Richard has taught around the world, showcasing a range of workouts that have included Urban Funk, Armageddon and a multitude of signature workouts to suit all levels and abilities.

As a group fitness specialist, Richard still teaches across the UK at various fitness events for a number of providers and showcases his range of skills to thousands of participants each year.  Join him at one of the upcoming fitness events nationwide this year.  #joinin #comeplay


Masterclasses can be booked with Richard for either fitness events, studio launches, charity events or even as method of creating a buzz with your members at your venue.  As you can imagine, availability is extremely limited, so contact us today to see how we can help make your Masterclass memorable.


With the successes of his fitness concepts, Armageddon and Urban Funk, Richard has been able to translate the vibe of the classes into mainstream workout events that cater to all levels.  Book for one of the upcoming Armageddon workout events or come dance at Urban Underground.

More Group Fitness Info

// Callender Girls

The Callender Girls Challenge is my 50 Day Transformation campaign designed to empower women as they learn to eat better, train more effectively and make lifestyle changes to tap into their inner HER.  With home workouts, gym programs, Live chats with Richard, an online community, fitness events for women and non stop support…what are you waiting for ladies?  Get involved in #50daysofher
Visit Callender Girls

// Highlights

The past 20 years within the fitness industry have created some amazing memories. There have been so many inspiring people, the most memorable experiences and these are just some of them…but I am not done yet and am excited about adding to this section.

// Media

Richard has worked with, contributed to or featured in many well known media outlets and publications worldwide as a writer, fitness expert, lifestyle advisor and management consultant. Some of which are below…









// Clients

These are some of the brands, companies and inspiring charities Richard has worked with over the years as both a fitness professional or creative consultant.

// Video

A brief sample of some of Richard’s media work over the years.  For more, follow him on social media…

// Get in Touch

There are a number of options with regard to training, group fitness, professional fitness consultation and event management.  Please contact us to discuss how Richard might be able to assist you with your fitness related query or work with your brand/organisation.  Due to the sheer amount of emails that are received, please note that we are unable to answer individual fitness questions and we advise you to contact a local health & fitness professional.

// Connect with me

Follow me, Share me, Like me, Watch me, Book me, Stalk me or just say hello…

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