These are some of the successful brands, groundbreaking companies and inspiring charities Richard has worked with over the years.
His fitness life and career in pictures
A brief sample of some of Richard’s media work over the years. For more, follow him on social media…
Get in Touch
There are a number of options with regard to training, group fitness, professional fitness consultation and event management. Please contact us to discuss how Richard might be able to assist you with your fitness related query or work with your brand/organisation. Due to the sheer amount of emails that are received, please note that we are unable to answer individual fitness questions and we advise you to contact a local health & fitness professional.
- Day 3 of feeling rough & bad head. Why does it feel like since turning 40 my body is regularly in pieces?! Need break, sun & rest soon